Personal Chef and Fitness Training
Nutrition Consulting
Clinton, Connecticut
E-Mail Us
(860) 664-3530
Nutrition Consulting
Clinton, Connecticut
E-Mail Us
(860) 664-3530
Menu
Details....
Variety of Healthy Menus
As humans, we crave variety in our diets and Chef Beth's selection of over 500 tested and proven recipes is increasing all the time. Not only can Chef Beth prepare your favorite comfort foods, she is well versed in a wide selection of low fat, vegetarian and gourmet entrees.
Chef Beth follows her own recipes as well as recipes from the system taught by the United States Personal Chef Association, thus you will never see the same meal twice in a six month period (unless you request one of your favorites).
Complete Grocery Shopping
On your scheduled cooking day, Chef Beth will shop for the groceries needed for the meals on your menu. She will purchase all of the items required and the cost of these groceries is included in the service charge. Vegetables, fish, meats, and herbs and seasonings purchased will be top quality only.
The Solution
Beth's Food and Fitness is ready to provide you with these affordable time saving services which solve your "What's for Dinner?" or "How do I exercise?" dilemma.
Fitness
Chef Beth is a Certified Personal Trainer through The National Academy of Sports Medicine. She is qualified to train her clients to their specific needs. Whether the client needs to lose weight, gain weight, or tone, Beth can help each client reach his or her fitness goals. Beth specializes in weight training with cardiovascular emphasis, for maximal calorie burn.
Nutrition Consulting
Chef Beth works with clients based on individual nutrition needs. She can help clients lose or gain weight, as well as teach them how to consume a healthier diet.